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The Effectiveness of Post-exercise Stretching in Short-Term and Delayed Recovery of Strength, Range of Motion and Delayed Onset Muscle Soreness: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

José Afonso, Filipe Manuel Clemente, Filipe Manuel Clemente and 7 more

Frontiers in Physiology · 2021

doi:10.3389/fphys.2021.677581

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