Effect of Ramadan fasting and triangular exercise progressive on the vigilance, mood and blood glucose in trained athletes

<br/>Purpose: This study has for objective the assessment of the vigilance, mood states variations and the blood glucose levels, during a triangular effort progressive in trained athletes during Ramadan fasting (RF). <br/>Methods. Ten trained male athletes aged 21.8 ± 1.1 years are evaluated before (B.RF), during (1st, 2nd and 3th week) and after Ramadan fasting, in the blood-glucose, vigilance, and mood states at rest and after (A. Ex. ) a triangular exercise test (TUB II).<br/>Results. Comparing to the reference period (B.RF), the RF induces a decrease in the maximal aerobic power (TUB II) approximately 2-Cleanup Messy Code 5% and a hypoglycaemia. The objective vigilance is doubly influenced by the RF (F= 14.58, p<0.002) and the exercise (F = 13.04, p<0.02), and decreasing significantly during the 1st and 2nd week of RF. However the subjective vigilance and moods states are not varied neither by the RF nor by the exercise.<br/>Conclusion. The results should guide the work of physical education teachers and coaches to a programming by integrating more of periods of complete recovery, and avoiding risky tasks requiring sustained attention.

Abstract licence: CC BY

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