Sanogenetic effects of exercise on a stationary bike in adolescents with primary arterial hypertension, according to the longitudinal study

The article is devoted to the non-drug treatment of adolescents with arterial hypertension (AH). The aim of our work was to study the effect of exercise on a stationary bike during the training process in teenagers - students of initial courses of ZaporozhyeStateMedicalUniversity. Methods and results. The study was organized on the longitudinal principle using randomized groups of comparison with duration up to 5 years. 82 adolescents (boys - 44, girls - 38) with primary hypertension were selected without target organ affection who has not been systematically involved in sports. This article describes a program of rehabilitation and its impact on the course of hypertension. Positive changes in the blood pressure persist for at least 7 months after ending the exercise course. Thus, we have proved the usefulness of the exercise on a stationary bike in institution. Conclusions. This program has a positive impact on blood pressure directly during the course. Therefore, training courses should continue for a long time

Abstract licence: CC BY

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